As this is the first post to my blog, I must say WELCOME. Hopefully, through this blog you will gain some knowledge, insights, and information on the fitness world, training, and life.
I hope to be able to provide some thought provoking posts that will make you re-examine how you look at a variety of issues. I'll try to provide regular updates on my appearances, links to sites I think are worthwhile to visit, and some of the happenings and results of soome of my clients.
As we teach, we learn. There should be a lot to share...hold on!
This Sunday, November 8th, I'll be speaking at the NSCA-WA Personal Trainers conference. I'll be speaking on Functional Training for Seniors. The one day conference will be at the Pro Sports Club, in Bellevue, WA.
About Me
- Tim Vagen
- Tim Vagen is a Certified Strength and Conditioning Specialist from the National Strength and Conditioning Association who is the founder and owner of Unlimited Athlete, Inc., a Kent, WA athletic development and training service. He has over 25 years of clinical and field experience working with athletes from many sports. His clients include: Olympic Medalists, Multiple Swimming World Record Holders, A US Open Tennis Champion, NFL, CFL, LPGA, MLB, soccer clubs, Gymnasts, Seattle S.W.A.T., U.S. Secret Service, and was a consultant to the U.S. Rugby team. Tim’s training methods for swimmers are now used in 11 countries. Tim is also an instructor in Highline Community College’s Personal Fitness Trainer Program.
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